Sunday, April 19, 2009

Gratitude Journal

I read somewhere that gratitude is the antidote for the complaining mind. And my mind certainly complains. So here are some things I am grateful for:

(1) I am grateful for the wonderful weather. As of this very moment, I am writing outside on my patio, in shorts and a tank top. A glass of dry Reisling is at my side.
(2) I still feel joy when I see my husband's face after only a couple of hours of separation.
(3) I am glad that my body is healthy and strong. There are other women who do not have the time to exercise frequently as I do. I indulged today and spent 2 hours at the gym with an additional 45 minutes of stretching and cooldown.
(4) Did I mention I love the wonderful weather?
(5) I am thankful and grateful at being employed so quickly after being laid off.
(6) I am also grateful that I love the job, although I have only been there one month.

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