20 Goals for 2019

I know the year is already half over, but here are my goals for 2019 (this was not finished earlier as my goals kept changing). 

Social Goals

1. Be observant (of other humans)

Stop thinking about myself and observe what others are feeling.

2. Overlook rudeness, and reframe as much as possible.

I learned this from an interview with Ruth Bader Ginsburg.  I've noticed that I tend to misinterpret situations more than 50% of the time. I need to remind myself that, more often than not, people don’t mean to hurt me.  As a clueless engineer working among possibly even more clueless engineers, I should realize I'm bumping up against low EQ (emotional intelligence) rather than malicious intent.

3. Control my anger

Or channel the anger in a skilled way. Try centering myself in the midst of an anger inducing situation, and channeling the anger into making a “boundary” and focussing it in my responses.

4. Get rejected at least once a week 

Rejection is my biggest fear! Hopefully exposing myself to more of it will help me be less fearful of it.

5. Be vulnerable

As I've grown older, I've become more and more private, saving my innermost thoughts only for those close to me. In order to make connections, I need to be more vulnerable, but not in a socially unacceptable way that prematurely forces intimacy, or when the person doesn’t deserve it.

6. Don't be a bully

I get really impatient with people I perceive to be stupid. Or to be absolutely correct, I get really impatient with people who are deluded about their ignorance or lack of skills (see my post about how to handle people like this). I should not discriminate against people on the basis of their ignorance or incompetence, just like I shouldn't discriminate on the basis of gender or sex. I'm only being slightly facetious, here. Stupid is not something one chooses to be.

Physical Goals

7. Take a gym class 3X/week (or spend 60 minutes at the gym).

8. Walk a minimum of 7000 steps on the days that I don’t take a gym class, or do cardio in the gym for 30 minutes instead. 

9. Strengthen my back and core muscles with yoga, pilates, weights and barre.

10. Self-care: Take more steam baths and take better care of my skin.

11. Eat more vegetables and fruit.

12. Minimize the times I eat until I am past full.

Career Goals

13. Try something new at work. Ask my boss if I can represent the company at a conference. Interface with the customer more.
14. Read (or listen to) management, social skills, and communication books to improve my career.
15. Be more curious about the people I work with. Ask them about their day or something personal.
16. Continue to take big design risks. It seems like every time I do something bold, like contributing a design without being asked, it pays off (such as receiving a patent).
17. Dig deeper. Scrape below the surface with my analysis and with my line of questioning.

Fun Goals

18. Have more IRL fun. Don’t be a hermit all the time. Even though I live a rich internal life through books, movies and video games, sometimes I need to remind myself that real life is more piquant. If consuming video games is like candy, hanging out with my friends/family is like a healthy, nourishing meal.
19. Frame more pictures and paintings. Since being denied an office in my new work building, I’ve been obsessed with decorating my cubicle so that I don’t feel so deprived. I’ve decorated my cube with accessories from Ikea and West Elm, and there are now several plants enjoying my primo real estate under the skylight (so bright, I almost need to wear sunscreen every day). Now, I don’t wish for any of the offices (they look like jail cells), and I feel like I’m at the spa every time I work at my desk. I’ve even gotten several compliments on how nice my cube looks, although I think the natural lighting does most of the heavy lifting.
20. Organize a trip with family and/or friends: Thanksgiving in Hawaii? Christmas in Europe? Roadtrip to Disneyland?