Today, I am feeling sore in my hamstrings and my back from overstretching some muscles during yesterday's yoga session.
After a long day at work today, I finished the "Legs and Back" program. The hardest parts were the seated wall poses and the chair pose. The "back" aspect of the program consisted of mostly pullups. I did pull downs with an elastic band - which wasn't very challenging,. Maybe I should invest in a pull up bar.
Although, it has been only one week, I feel a difference in my body already. And I feel great. After my stressful day at work, it was such a stress relief.
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In other news, I've locked down our refinance interest rate, which was disappointingly high.
I am saving the world at work, too. I was told repeatedly by the VP of R&D today that my project is the highest priority, and that I'll get any resources that I need. That makes me feel less motivated, and more scared. But I'll plod along like I always do, and I think I am doing a good job, and I can only do my best.
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